How Long Do Braces Hurt For and What to Do About It

Getting braces is a big step toward achieving a confident, healthy smile. But let’s face it, one of the most common concerns people have is the discomfort that comes with wearing braces. If you’re wondering how long braces can hurt for and what to do about it, you’re not alone.

Understanding what to expect and how to manage the discomfort can make your orthodontic experience much smoother.

At Pendleton Orthodontics, we believe in personalized, pain-free treatment that gives every patient a clear understanding of what’s ahead. Whether you’re just getting started or adjusting to your braces, we’ve got you covered.

Key Takeaways

  • Braces may be a little uncomfortable for some within the first few days of treatment.
  • After getting braces, any pain or discomfort usually fades away after a few days.
  • Eating soft foods, using wax, and taking over-the-counter pain medication can help alleviate any discomfort during the adjustment period.
  • It is important to maintain good oral hygiene while wearing braces to prevent tooth decay and gum disease.
  • Regular visits to the orthodontist for adjustments are necessary for effective treatment progress.

girl outside with braces in black and white

How Long Will Braces Hurt After They’re Put On?

It’s normal to experience some discomfort after first getting braces. Although it’s very minimal for most people. Most of the time, it’s just slight discomfort, rather than actually painful. This usually happens because the brackets and wires put gentle pressure on your teeth to gradually move them into their correct positions.

Most patients feel this discomfort for about 3 to 5 days after getting braces, though it can sometimes last up to a week.

The discomfort fades as your teeth begin to adapt to the new pressure. From then on, you might only feel mild soreness after periodic adjustments, typically lasting 1 to 3 days at most.

Why Do Braces Cause Discomfort?

Braces work by applying constant pressure to your teeth, which activates the bone remodeling process needed to align your smile. While this is completely safe and effective, the pressure can cause some temporary soreness.

Additionally:

  • Soft tissues in your mouth, like your cheeks and gums, may feel irritated from rubbing against the brackets and wires.
  • New sensations and tightness during each adjustment phase contribute to the mild discomfort.

What Can You Do To Relieve Pain from Braces?

Thankfully, there are plenty of ways to manage the pain and make your orthodontic treatment more comfortable.

Here are some tried-and-true tips we recommend at Pendleton Orthodontics:

1. Over-the-Counter Pain Relief

For the first few days after getting or tightening your braces, a simple over-the-counter pain reliever like ibuprofen or acetaminophen can work wonders.

Remember to follow dosage instructions, and always consult a healthcare professional if you’re unsure.

2. Eat Soft Foods

Stick to soft, easy-to-chew foods when your teeth feel tender. Think mashed potatoes, soups, smoothies, scrambled eggs, yogurt, or oatmeal.

Avoid sticky, crunchy, or hard foods that may add to your discomfort or damage your braces.

3. Use Orthodontic Wax

Irritated cheeks and gums? Orthodontic wax is a lifesaver! Simply apply it over brackets or wires that may be causing friction against your soft tissues.

This creates a smooth barrier to reduce irritation.

4. Rinse with Warm Saltwater

If your gums feel sore or inflamed, try rinsing your mouth gently with warm saltwater.

This natural remedy soothes discomfort and can help keep your mouth clean between brushings.

5. Try a Cold Compress

When your mouth feels achy, applying a cold compress to your cheeks can help dull the sensation and reduce swelling.

You can also chew on a cold, damp washcloth for relief.

Don’t Forget Your Orthodontic Checkups

Staying consistent with your orthodontic appointments is key to ensuring your treatment progresses smoothly. During your visits, Dr. Pendleton and our team will monitor your progress, adjust your braces, and ensure everything feels just right.

Rest assured, our focus is on making your experience both efficient and comfortable.

When to Contact Your Orthodontist

Although mild soreness is normal, there are times when you may need to reach out for help. Contact our office if you experience the following:

  • Severe or prolonged pain lasting more than a week
  • Broken brackets or wires causing discomfort
  • Ulcers or sores in the mouth that aren’t healing

We’re here to provide quick assistance and keep you smiling through every step of your treatment.

Why Choose Pendleton Orthodontics?

At Pendleton Orthodontics in Leander, TX, we specialize in customized, pain-free orthodontic care for patients of all ages. With our LightForce Clear Braces, V-Pro Accelerated Orthodontics, and extensive Invisalign experience (we’ve treated over 10,000 cases!), we offer advanced treatment options that make the process faster, more efficient, and far more comfortable.

When you choose us, you’ll benefit from:

  • Personalized care with Dr. Ryan Pendleton is involved throughout your treatment
  • Convenient scheduling and minimal office visits
  • Flexible financing to fit your budget

straight teeth

FAQ

Q: How long do braces take to stop hurting?

A: The initial discomfort from braces typically lasts about a few days to 10 days. After that, your mouth will get used to the braces and you won’t feel much pain anymore.

Q: Can I still play sports with braces?

A: Yes, you can still play sports with braces! We recommend wearing a protective mouthguard during physical activities to protect your teeth and braces from any impact or injury.

Q: Do I need to avoid certain foods while wearing braces?

A: It’s important to avoid hard, sticky, or chewy foods that can damage your braces or get stuck in them. This includes things like popcorn, gum, and hard candies.

Achieving Your Dream Smile Starts Here

At Pendleton Orthodontics, we believe getting braces doesn’t have to be overwhelming. While the minor discomfort in the early phase of treatment is normal, it’s temporary and always manageable with the right care. Soon, you’ll be showing off a beautifully straight smile that makes all the effort worthwhile!

If you’re ready to start your orthodontic journey or need additional advice, schedule your free consultation with us today. Dr. Pendleton and our friendly team will ensure that your treatment is smooth, efficient, and tailored to your needs.

Book Your Consultation today!